Internal conflicts are the wears and tears of life. We all have conflict, but some stick like glue, deep in our body and can cause problems.

New Zealand has been in the envious position of having a great leader Jacinda Ardern who didn't need to shout, puff her chest out, rant...

Today, I'm touching on the art of negotiation. It's a big subject and we could go on for ages. This is probably one of many podcasts that...

Today, I'm talking about people who come into your life who may be a scammer. There's been a lot of publicity about this lately and I've...

It's one of those little things that mean so much. The other day I was speaking to a lovely hairdresser lady and she was telling me the...

As Sally Prosser (voice coach) said in one of my recent podcasts Your Voice Speaks Volumes; we spend most of our time worrying about how...

Beverley Iffla is a grounded person who happens to work as a healer. With great humour and compassion she talks about her journey...

They say in life that it is a cycle or circle...everything goes around. We are born and we live and we die. That's pretty much it. How...

The more we think about doing something the less that we will do. A problem that our society has is over analysing every little thing...

The worst part about buying an old dump of a house that was literally neglected for 20 years, was the dirt - no, they didn’t leave it clean.

Gaz is the dog-man; he is the leader of the pack; proving that you don’t need to be loud, obnoxious or a bully to take control. I call...

Recently I did a podcast with my friend Ollie about 8 days of exploring Stewart Island without seeing any other person. We talked about...

It's an interesting transition becoming a middle aged women. Slowly you disappear and to be honest I've had my fair share of going down...